daryl thomas 1500m row
1,500
Meters
7:58.5
Time
2:39.5
Pace
81
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 193 |
| Drag Factor | 201 |
August 21, 2020 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:58.5 | 1,500 | 2:39.5 | 86 | 609 | 81 | 24 |
| 1:52.8 | 300 | 3:08.0 | 53 | 478 | 15 | 22 |
| 2:04.0 | 600 | 3:26.6 | 40 | 435 | 15 | 20 |
| 1:21.0 | 900 | 2:15.0 | 142 | 755 | 17 | 27 |
| 1:20.7 | 1,200 | 2:14.5 | 144 | 758 | 17 | 28 |
| 1:20.0 | 1,500 | 2:13.3 | 148 | 765 | 17 | 27 |
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Workout Graph
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