daryl thomas 1000m row
1,000
Meters
5:12.2
Time
2:36.1
Pace
50
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 201 |
July 15, 2020 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.2 | 1,000 | 2:36.1 | 92 | 576 | 50 | 25 |
| 1:06.9 | 200 | 2:47.2 | 75 | 538 | 10 | 25 |
| 1:01.8 | 400 | 2:34.5 | 95 | 582 | 10 | 25 |
| 1:00.9 | 600 | 2:32.2 | 99 | 591 | 10 | 26 |
| 1:01.2 | 800 | 2:33.0 | 98 | 588 | 10 | 26 |
| 1:01.5 | 1,000 | 2:33.7 | 96 | 585 | 10 | 25 |
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Workout Graph
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