daryl thomas 1000m row
1,000
Meters
4:40.7
Time
2:20.3
Pace
55
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 202 |
July 10, 2020 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.7 | 1,000 | 2:20.3 | 127 | 705 | 55 | 27 |
| 1:03.6 | 200 | 2:39.0 | 87 | 566 | 10 | 26 |
| 0:55.5 | 400 | 2:18.7 | 131 | 713 | 11 | 28 |
| 0:55.6 | 600 | 2:19.0 | 130 | 712 | 11 | 27 |
| 0:53.7 | 800 | 2:14.2 | 145 | 737 | 11 | 27 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 826 | 12 | 28 |
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Workout Graph
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