daryl thomas 1000m row
1,000
Meters
5:49.4
Time
2:54.7
Pace
50
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 168 |
June 30, 2020 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:49.4 | 1,000 | 2:54.7 | 66 | 515 | 50 | 25 |
| 1:09.2 | 200 | 2:53.0 | 68 | 520 | 10 | 32 |
| 1:08.1 | 400 | 2:50.2 | 71 | 528 | 10 | 27 |
| 1:09.1 | 600 | 2:52.7 | 68 | 520 | 10 | 23 |
| 1:12.4 | 800 | 3:01.0 | 59 | 497 | 10 | 20 |
| 1:10.6 | 1,000 | 2:56.5 | 64 | 509 | 10 | 28 |
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Workout Graph
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