daryl thomas 1000m row
1,000
Meters
4:57.9
Time
2:28.9
Pace
52
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 206 |
June 19, 2020 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.9 | 1,000 | 2:28.9 | 106 | 628 | 52 | 25 |
| 1:07.8 | 200 | 2:49.5 | 72 | 530 | 10 | 26 |
| 1:00.2 | 400 | 2:30.5 | 103 | 598 | 10 | 25 |
| 0:59.7 | 600 | 2:29.2 | 105 | 603 | 10 | 25 |
| 0:56.0 | 800 | 2:20.0 | 128 | 707 | 11 | 26 |
| 0:54.2 | 1,000 | 2:15.5 | 141 | 730 | 11 | 27 |
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Workout Graph
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