daryl thomas 1000m row
1,000
Meters
4:44.6
Time
2:22.3
Pace
54
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 209 |
June 18, 2020 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:44.6 | 1,000 | 2:22.3 | 121 | 718 | 54 | 26 |
| 1:02.6 | 200 | 2:36.5 | 91 | 614 | 10 | 25 |
| 0:56.8 | 400 | 2:22.0 | 122 | 720 | 11 | 26 |
| 0:56.4 | 600 | 2:21.0 | 125 | 729 | 11 | 29 |
| 0:55.4 | 800 | 2:18.5 | 132 | 753 | 11 | 28 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 806 | 11 | 26 |
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Workout Graph
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