daryl thomas 1000m row
1,000
Meters
5:04.7
Time
2:32.3
Pace
50
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 206 |
June 14, 2020 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.7 | 1,000 | 2:32.3 | 99 | 640 | 50 | 24 |
| 1:04.0 | 200 | 2:40.0 | 85 | 594 | 10 | 25 |
| 1:00.2 | 400 | 2:30.5 | 103 | 653 | 10 | 24 |
| 0:59.8 | 600 | 2:29.5 | 105 | 660 | 10 | 25 |
| 1:00.3 | 800 | 2:30.7 | 102 | 651 | 10 | 25 |
| 1:00.4 | 1,000 | 2:31.0 | 102 | 649 | 10 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.