daryl thomas 1000m row
1,000
Meters
4:45.4
Time
2:22.7
Pace
55
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 124 |
May 18, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.4 | 1,000 | 2:22.7 | 120 | 714 | 55 | 27 |
| 1:01.1 | 200 | 2:32.7 | 98 | 637 | 10 | 28 |
| 0:59.3 | 400 | 2:28.2 | 107 | 669 | 11 | 27 |
| 0:56.5 | 600 | 2:21.2 | 124 | 727 | 11 | 28 |
| 0:56.3 | 800 | 2:20.7 | 126 | 731 | 11 | 28 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 838 | 12 | 28 |
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Workout Graph
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