daryl thomas 1000m row
1,000
Meters
5:20.8
Time
2:40.4
Pace
52
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 124 |
May 17, 2020 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.8 | 1,000 | 2:40.4 | 85 | 591 | 52 | 23 |
| 1:03.2 | 200 | 2:38.0 | 89 | 605 | 10 | 27 |
| 1:16.0 | 400 | 3:10.0 | 51 | 475 | 10 | 19 |
| 1:07.7 | 600 | 2:49.2 | 72 | 548 | 10 | 22 |
| 0:56.1 | 800 | 2:20.2 | 127 | 736 | 11 | 27 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 695 | 11 | 25 |
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Workout Graph
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