daryl thomas 1000m row
1,000
Meters
4:50.5
Time
2:25.2
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 29 |
| Stroke Count | 143 |
| Drag Factor | 124 |
May 10, 2020 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.5 | 1,000 | 2:25.2 | 114 | 669 | 54 | 29 |
| 1:04.0 | 200 | 2:40.0 | 85 | 562 | 10 | 34 |
| 0:57.0 | 400 | 2:22.5 | 121 | 694 | 11 | 29 |
| 0:57.4 | 600 | 2:23.5 | 118 | 689 | 11 | 28 |
| 0:56.9 | 800 | 2:22.2 | 122 | 695 | 11 | 28 |
| 0:55.2 | 1,000 | 2:18.0 | 133 | 717 | 11 | 28 |
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Workout Graph
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