daryl thomas 1000m row
1,000
Meters
4:36.1
Time
2:18.0
Pace
55
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 28 |
| Stroke Count | 130 |
| Drag Factor | 126 |
May 04, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.1 | 1,000 | 2:18.0 | 133 | 717 | 55 | 28 |
| 1:00.4 | 200 | 2:31.0 | 102 | 596 | 10 | 28 |
| 0:55.0 | 400 | 2:17.5 | 135 | 720 | 11 | 27 |
| 0:54.5 | 600 | 2:16.2 | 138 | 726 | 11 | 29 |
| 0:53.7 | 800 | 2:14.2 | 145 | 737 | 11 | 28 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 822 | 12 | 30 |
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Workout Graph
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