daryl thomas 1000m row
1,000
Meters
4:50.2
Time
2:25.1
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 28 |
| Stroke Count | 136 |
| Drag Factor | 123 |
April 29, 2020 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.2 | 1,000 | 2:25.1 | 115 | 669 | 54 | 28 |
| 1:02.1 | 200 | 2:35.2 | 94 | 579 | 10 | 30 |
| 0:57.6 | 400 | 2:24.0 | 117 | 687 | 11 | 27 |
| 0:56.7 | 600 | 2:21.7 | 123 | 698 | 11 | 29 |
| 0:58.9 | 800 | 2:27.2 | 110 | 672 | 11 | 28 |
| 0:54.9 | 1,000 | 2:17.2 | 135 | 721 | 11 | 28 |
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Workout Graph
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