daryl thomas 1000m row
1,000
Meters
4:47.2
Time
2:23.6
Pace
54
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 28 |
| Stroke Count | 133 |
| Drag Factor | 126 |
April 07, 2020 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.2 | 1,000 | 2:23.6 | 118 | 676 | 54 | 28 |
| 1:02.4 | 200 | 2:36.0 | 92 | 576 | 10 | 28 |
| 0:56.6 | 400 | 2:21.5 | 124 | 699 | 11 | 29 |
| 0:56.2 | 600 | 2:20.5 | 126 | 704 | 11 | 27 |
| 0:56.5 | 800 | 2:21.2 | 124 | 700 | 11 | 29 |
| 0:55.6 | 1,000 | 2:19.0 | 130 | 712 | 11 | 28 |
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Workout Graph
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