daryl thomas 1500m row
1,500
Meters
7:19.8
Time
2:26.6
Pace
82
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Stroke Count | 212 |
| Drag Factor | 122 |
April 02, 2020 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:19.8 | 1,500 | 2:26.6 | 111 | 671 | 82 | 28 |
| 1:44.0 | 300 | 2:53.3 | 67 | 519 | 15 | 32 |
| 1:26.6 | 600 | 2:24.3 | 116 | 665 | 16 | 27 |
| 1:23.1 | 900 | 2:18.5 | 132 | 736 | 17 | 28 |
| 1:24.1 | 1,200 | 2:20.1 | 127 | 727 | 17 | 29 |
| 1:22.1 | 1,500 | 2:16.8 | 137 | 745 | 17 | 28 |
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Workout Graph
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