daryl thomas 1000m row
1,000
Meters
4:43.0
Time
2:21.5
Pace
54
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 130 |
March 31, 2020 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.0 | 1,000 | 2:21.5 | 124 | 725 | 54 | 27 |
| 1:04.7 | 200 | 2:41.7 | 83 | 584 | 10 | 27 |
| 0:55.8 | 400 | 2:19.5 | 129 | 743 | 11 | 29 |
| 0:54.1 | 600 | 2:15.2 | 141 | 786 | 11 | 26 |
| 0:54.0 | 800 | 2:15.0 | 142 | 789 | 11 | 27 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 781 | 11 | 27 |
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Workout Graph
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