daryl thomas 1000m row
1,000
Meters
4:41.5
Time
2:20.7
Pace
54
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 120 |
March 26, 2020 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.5 | 1,000 | 2:20.7 | 126 | 690 | 54 | 27 |
| 1:01.8 | 200 | 2:34.5 | 95 | 582 | 10 | 26 |
| 0:57.2 | 400 | 2:23.0 | 120 | 692 | 11 | 27 |
| 0:55.4 | 600 | 2:18.5 | 132 | 714 | 11 | 28 |
| 0:53.7 | 800 | 2:14.2 | 145 | 737 | 11 | 28 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 741 | 11 | 27 |
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Workout Graph
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