daryl thomas 1000m row
1,000
Meters
4:49.1
Time
2:24.5
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 131 |
| Drag Factor | 111 |
March 17, 2020 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.1 | 1,000 | 2:24.5 | 116 | 672 | 54 | 27 |
| 1:04.6 | 200 | 2:41.5 | 83 | 557 | 10 | 24 |
| 0:58.9 | 400 | 2:27.2 | 110 | 672 | 11 | 31 |
| 0:56.2 | 600 | 2:20.5 | 126 | 704 | 11 | 26 |
| 0:54.1 | 800 | 2:15.2 | 141 | 731 | 11 | 29 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 713 | 11 | 28 |
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Workout Graph
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