daryl thomas 1000m row
1,000
Meters
5:22.6
Time
2:41.3
Pace
50
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
| Stroke Count | 137 |
| Drag Factor | 113 |
March 14, 2020 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.6 | 1,000 | 2:41.3 | 83 | 557 | 50 | 25 |
| 1:09.7 | 200 | 2:54.2 | 66 | 516 | 10 | 25 |
| 1:03.4 | 400 | 2:38.5 | 88 | 567 | 10 | 26 |
| 1:03.4 | 600 | 2:38.5 | 88 | 567 | 10 | 26 |
| 1:03.4 | 800 | 2:38.5 | 88 | 567 | 10 | 24 |
| 1:02.7 | 1,000 | 2:36.7 | 91 | 574 | 10 | 28 |
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Workout Graph
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