daryl thomas 1000m row
1,000
Meters
5:39.9
Time
2:49.9
Pace
50
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Stroke Count | 132 |
| Drag Factor | 116 |
March 04, 2020 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:39.9 | 1,000 | 2:49.9 | 71 | 529 | 50 | 23 |
| 1:19.4 | 200 | 3:18.5 | 45 | 453 | 10 | 23 |
| 1:03.7 | 400 | 2:39.2 | 87 | 565 | 10 | 25 |
| 1:05.6 | 600 | 2:44.0 | 79 | 548 | 10 | 23 |
| 1:05.2 | 800 | 2:43.0 | 81 | 552 | 10 | 23 |
| 1:05.9 | 1,000 | 2:44.7 | 78 | 546 | 10 | 24 |
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Workout Graph
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