daryl thomas 1050m row
1,050
Meters
5:37.3
Time
2:40.6
Pace
56
Calories
116
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 122 |
| Drag Factor | 134 |
July 13, 2026 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:37.3 | 1,050 | 2:40.6 | 84 | 597 | 56 | 21 | 116 |
| 1:41.1 | 300 | 2:48.5 | 73 | 569 | 16 | 20 | 114 |
| 1:35.3 | 600 | 2:38.8 | 87 | 604 | 16 | 23 | 117 |
| 1:35.3 | 900 | 2:38.8 | 87 | 604 | 16 | 22 | 117 |
| 0:45.6 | 1,050 | 2:32.0 | 100 | 631 | 8 | 22 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.