daryl thomas 1700m row
1,700
Meters
9:25.2
Time
2:46.2
Pace
90
Calories
105
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 125 |
March 04, 2026 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:25.2 | 1,700 | 2:46.2 | 76 | 562 | 90 | 20 | 105 |
| 2:29.1 | 400 | 3:06.3 | 54 | 486 | 20 | 20 | 101 |
| 2:15.6 | 800 | 2:49.5 | 72 | 547 | 21 | 20 | 100 |
| 2:12.0 | 1,200 | 2:45.0 | 78 | 568 | 21 | 21 | 102 |
| 1:59.7 | 1,600 | 2:29.6 | 104 | 659 | 22 | 22 | 109 |
| 0:28.8 | 1,700 | 2:24.0 | 117 | 703 | 6 | 21 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.