daryl thomas 1:00:00 row
13,918
Meters
1:00:00.0
Time
2:09.3
Pace
855
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 1512 |
| Drag Factor | 149 |
June 09, 2025 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,918 | 2:09.3 | 162 | 855 | 855 | 25 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 22 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 24 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 26 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 28 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 22 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 24 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 26 |
| 40:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 28 |
| 45:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 22 |
| 50:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 24 |
| 55:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 27 |
| 1:00:00.0 | 1,218 | 2:03.1 | 187 | 948 | 79 | 28 |
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Workout Graph
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