Joe Harvey 3000m row
3,000
Meters
10:24.6
Time
1:44.1
Pace
234
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 139 |
April 09, 2020 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:24.6 | 3,000 | 1:44.1 | 310 | 1348 | 234 | 26 |
| 1:41.2 | 500 | 1:41.2 | 338 | 1458 | 41 | 26 |
| 1:43.3 | 1,000 | 1:43.3 | 318 | 1359 | 39 | 25 |
| 1:45.1 | 1,500 | 1:45.1 | 301 | 1335 | 39 | 25 |
| 1:45.8 | 2,000 | 1:45.8 | 296 | 1293 | 38 | 26 |
| 1:46.0 | 2,500 | 1:46.0 | 294 | 1290 | 38 | 26 |
| 1:43.2 | 3,000 | 1:43.2 | 318 | 1360 | 39 | 27 |
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Workout Graph
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April Fools’ Challenge: Day 9 (pt. 1/3)