Dean Rogers 7:06 row
1,202
Meters
7:06.8
Time
2:57.5
Pace
67
Calories
134
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 18 |
| Stroke Count | 136 |
| Drag Factor | 117 |
October 16, 2026 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:06.8 | 1,202 | 2:57.5 | 63 | 565 | 67 | 18 | 134 |
| 5:00.0 | 754 | 3:18.9 | 44 | 492 | 41 | 19 | 135 |
| 7:06.8 | 448 | 2:21.5 | 123 | 738 | 26 | 18 | 134 |
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Workout Graph
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