Dean Rogers 5:14 row
1,115
Meters
5:14.4
Time
2:20.9
Pace
66
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 125 |
July 22, 2026 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:14.4 | 1,115 | 2:20.9 | 125 | 755 | 66 | 17 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 756 | 63 | 18 |
| 5:14.4 | 50 | 2:24.0 | 117 | 750 | 3 | 13 |
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Workout Graph
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