Dean Rogers 3:34 row
515
Meters
3:34.3
Time
3:28.0
Pace
26
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 19 |
| Stroke Count | 68 |
| Drag Factor | 129 |
June 08, 2026 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:34.3 | 515 | 3:28.0 | 39 | 436 | 26 | 19 |
| 3:34.3 | 515 | 3:28.0 | 39 | 436 | 26 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.