Dean Rogers 5:06 row
1,164
Meters
5:06.6
Time
2:11.7
Pace
72
Calories
129
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 131 |
June 08, 2026 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.6 | 1,164 | 2:11.7 | 153 | 845 | 72 | 18 | 129 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 19 | 130 |
| 5:06.6 | 22 | 2:30.0 | 104 | 1090 | 2 | 9 | 128 |
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Workout Graph
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