Dean Rogers 2:17 row
525
Meters
2:17.7
Time
2:11.1
Pace
32
Calories
133
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Stroke Count | 42 |
| Drag Factor | 122 |
April 21, 2026 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:17.7 | 525 | 2:11.1 | 155 | 834 | 32 | 18 | 133 |
| 2:17.7 | 525 | 2:11.1 | 155 | 834 | 32 | 18 | 133 |
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