Dean Rogers 10:07 row
2,150
Meters
10:07.3
Time
2:21.2
Pace
124
Calories
141
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 122 |
April 18, 2026 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.3 | 2,150 | 2:21.2 | 124 | 727 | 124 | 19 | 141 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 63 | 20 | 143 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 60 | 19 | 141 |
| 10:07.3 | 23 | 2:38.6 | 88 | 601 | 1 | 8 | 140 |
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