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Ruby Feinstein 8000m row

8,000

Meters

33:51.1

Time

2:06.9

Pace

498

Calories

142

Heart Rate

Average Watts171
Calories Per Hour888
Stroke Rate20
Stroke Count706
Drag Factor135

September 04, 2022 09:23:32

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

8k
erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:51.1 8,000 2:06.9 171 888 498 20 142
2:17.9 500 2:17.9 133 759 29 20 119
2:11.9 1,000 2:11.9 153 824 30 20 125
2:07.2 1,500 2:07.2 170 885 31 21 132
2:06.8 2,000 2:06.8 172 890 31 21 137
2:07.0 2,500 2:07.0 171 888 31 21 139
2:07.9 3,000 2:07.9 167 875 31 21 138
2:08.2 3,500 2:08.2 166 871 31 21 141
2:07.3 4,000 2:07.3 170 883 31 21 142
2:08.0 4,500 2:08.0 167 874 31 21 142
2:07.9 5,000 2:07.9 167 875 31 21 143
2:04.8 5,500 2:04.8 180 919 31 21 149
2:04.2 6,000 2:04.2 183 928 32 21 152
2:04.1 6,500 2:04.1 183 930 32 21 151
2:03.6 7,000 2:03.6 185 937 32 21 154
2:02.0 7,500 2:02.0 193 963 32 21 157
2:02.2 8,000 2:02.2 192 960 32 21 156

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Workout Graph

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