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Ruby Feinstein 8000m row

8,000

Meters

33:37.4

Time

2:06.0

Pace

496

Calories

145

Heart Rate

Average Watts175
Calories Per Hour900
Stroke Rate21
Stroke Count726
Drag Factor114

July 26, 2022 20:28:49

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

8k
erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:37.4 8,000 2:06.0 175 900 496 21 145
2:10.6 500 2:10.6 157 840 30 20 132
2:07.1 1,000 2:07.1 170 886 31 20 135
2:05.6 1,500 2:05.6 177 907 31 21 142
2:05.7 2,000 2:05.7 176 906 31 21 146
2:04.7 2,500 2:04.7 180 921 31 21 149
2:05.5 3,000 2:05.5 177 909 31 21 145
2:06.2 3,500 2:06.2 174 899 31 21 146
2:06.6 4,000 2:06.6 172 893 31 21 148
2:06.6 4,500 2:06.6 172 893 31 22 149
2:06.4 5,000 2:06.4 173 896 31 22 150
2:06.4 5,500 2:06.4 173 896 31 22 147
2:06.5 6,000 2:06.5 173 895 31 22 147
2:05.2 6,500 2:05.2 178 913 31 23 150
2:05.5 7,000 2:05.5 177 909 31 22 150
2:04.7 7,500 2:04.7 180 921 31 23 150
2:04.1 8,000 2:04.1 183 930 32 23 149

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Workout Graph

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