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Ruby Feinstein 8000m row

8,000

Meters

33:43.4

Time

2:06.4

Pace

496

Calories

146

Heart Rate

Average Watts173
Calories Per Hour895
Stroke Rate23
Stroke Count798
Drag Factor117

January 04, 2022 19:32:01

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:43.4 8,000 2:06.4 173 895 496 23 146
2:07.9 500 2:07.9 167 875 31 24 132
2:05.7 1,000 2:05.7 176 906 31 23 138
2:06.0 1,500 2:06.0 175 902 31 24 141
2:05.3 2,000 2:05.3 178 912 31 23 145
2:04.5 2,500 2:04.5 181 924 31 23 150
2:04.5 3,000 2:04.5 181 924 31 24 150
2:05.8 3,500 2:05.8 176 905 31 23 148
2:06.2 4,000 2:06.2 174 899 31 23 149
2:05.8 4,500 2:05.8 176 905 31 23 149
2:06.2 5,000 2:06.2 174 899 31 24 148
2:07.7 5,500 2:07.7 168 878 31 23 148
2:07.8 6,000 2:07.8 168 877 31 23 147
2:08.3 6,500 2:08.3 166 870 31 24 146
2:07.1 7,000 2:07.1 170 886 31 24 149
2:07.9 7,500 2:07.9 167 875 31 24 148
2:06.7 8,000 2:06.7 172 892 31 25 150

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Workout Graph

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