Ruby Feinstein 15000m row
15,000
Meters
1:02:35.9
Time
2:05.1
Pace
959
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 28 |
| Stroke Count | 1760 |
| Drag Factor | 109 |
December 20, 2020 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:35.9 | 15,000 | 2:05.1 | 178 | 913 | 959 | 28 |
| 12:09.5 | 3,000 | 2:01.5 | 195 | 970 | 196 | 28 |
| 12:05.0 | 6,000 | 2:00.8 | 198 | 982 | 197 | 28 |
| 12:56.7 | 9,000 | 2:09.4 | 161 | 855 | 187 | 27 |
| 12:49.1 | 12,000 | 2:08.1 | 166 | 871 | 190 | 28 |
| 12:35.7 | 15,000 | 2:05.9 | 175 | 902 | 189 | 29 |
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Workout Graph
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