Ruby Feinstein 15000m row
15,000
Meters
1:04:11.1
Time
2:08.3
Pace
929
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Stroke Count | 1800 |
| Drag Factor | 103 |
December 07, 2020 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:11.1 | 15,000 | 2:08.3 | 165 | 869 | 929 | 28 |
| 12:53.1 | 3,000 | 2:08.8 | 164 | 863 | 185 | 27 |
| 12:49.9 | 6,000 | 2:08.3 | 166 | 870 | 186 | 28 |
| 12:49.1 | 9,000 | 2:08.1 | 166 | 871 | 186 | 28 |
| 12:48.8 | 12,000 | 2:08.1 | 166 | 872 | 186 | 28 |
| 12:50.2 | 15,000 | 2:08.3 | 165 | 869 | 186 | 29 |
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Workout Graph
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