Ruby Feinstein 22:43 row
5,019
Meters
22:43.6
Time
2:15.8
Pace
295
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 598 |
| Drag Factor | 116 |
November 05, 2020 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:43.6 | 5,019 | 2:15.8 | 140 | 780 | 295 | 27 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 25 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 25 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 26 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 28 |
| 22:43.0 | 580 | 2:20.5 | 126 | 734 | 34 | 29 |
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Workout Graph
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