Ruby Feinstein 20:38 row
5,018
Meters
20:38.8
Time
2:03.4
Pace
322
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 30 |
| Stroke Count | 641 |
| Drag Factor | 114 |
October 15, 2020 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:38.8 | 5,018 | 2:03.4 | 186 | 940 | 322 | 30 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 31 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 31 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 31 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 31 |
| 20:38.0 | 149 | 2:07.5 | 169 | 880 | 9 | 28 |
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Workout Graph
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