Ruby Feinstein 7000m row
7,000
Meters
27:24.9
Time
1:57.4
Pace
473
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 31 |
| Stroke Count | 860 |
| Drag Factor | 113 |
September 21, 2020 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:24.9 | 7,000 | 1:57.4 | 216 | 1042 | 473 | 31 |
| 5:30.3 | 1,400 | 1:57.9 | 213 | 1033 | 94 | 30 |
| 5:28.0 | 2,800 | 1:57.1 | 218 | 1049 | 95 | 31 |
| 5:26.5 | 4,200 | 1:56.6 | 221 | 1059 | 96 | 32 |
| 5:27.0 | 5,600 | 1:56.7 | 220 | 1056 | 95 | 32 |
| 5:33.2 | 7,000 | 1:59.0 | 208 | 1014 | 93 | 32 |
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Workout Graph
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