Ruby Feinstein 5000m row
5,000
Meters
21:11.7
Time
2:07.1
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 29 |
| Stroke Count | 611 |
| Drag Factor | 115 |
June 30, 2020 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:11.7 | 5,000 | 2:07.1 | 170 | 885 | 310 | 29 |
| 4:23.5 | 1,000 | 2:11.7 | 153 | 826 | 60 | 28 |
| 4:15.2 | 2,000 | 2:07.6 | 168 | 879 | 62 | 29 |
| 4:13.4 | 3,000 | 2:06.7 | 172 | 892 | 62 | 29 |
| 4:09.8 | 4,000 | 2:04.9 | 180 | 918 | 63 | 29 |
| 4:09.8 | 5,000 | 2:04.9 | 180 | 918 | 63 | 30 |
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Workout Graph
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