Ruby Feinstein 5000m row
5,000
Meters
19:52.9
Time
1:59.2
Pace
333
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 31 |
| Stroke Count | 619 |
| Drag Factor | 103 |
May 11, 2020 23:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:52.9 | 5,000 | 1:59.2 | 206 | 1009 | 333 | 31 |
| 4:01.3 | 1,000 | 2:00.6 | 199 | 985 | 66 | 30 |
| 3:57.0 | 2,000 | 1:58.5 | 210 | 1023 | 67 | 31 |
| 3:58.0 | 3,000 | 1:59.0 | 208 | 1014 | 67 | 31 |
| 3:59.7 | 4,000 | 1:59.8 | 203 | 999 | 66 | 32 |
| 3:56.9 | 5,000 | 1:58.4 | 211 | 1024 | 67 | 32 |
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Workout Graph
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