Ruby Feinstein v80m/r...1 row
80
Meters
0:21.3
Time
2:13.1
Pace
4
Calories
105
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 80 |
| Overall Time | 0:21.3 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 7 |
| Drag Factor | 130 |
June 03, 2026 19:24:45
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.3 | 80 | 2:13.1 | 148 | 676 | 20 | 105 |
| 0:21.3 | 80 | 2:13.1 | 148 | 676 | 20 | 105 |
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Workout Graph
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Week 1 - endurance 1500x5/5mr
app.erg.zone