Conrad Rees 10000m row
10,000
Meters
39:48.3
Time
1:59.4
Pace
681
Calories
119
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 20 |
| Stroke Count | 817 |
| Drag Factor | 126 |
July 22, 2026 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:48.3 | 10,000 | 1:59.4 | 206 | 1026 | 681 | 20 | 119 |
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1053 | 69 | 22 | 108 |
| 3:58.7 | 2,000 | 1:59.3 | 206 | 1025 | 68 | 21 | 113 |
| 3:59.8 | 3,000 | 1:59.9 | 203 | 1020 | 68 | 20 | 117 |
| 3:59.2 | 4,000 | 1:59.6 | 205 | 1023 | 68 | 21 | 117 |
| 3:59.1 | 5,000 | 1:59.5 | 205 | 1023 | 68 | 21 | 118 |
| 3:59.8 | 6,000 | 1:59.9 | 203 | 1020 | 68 | 21 | 122 |
| 4:00.2 | 7,000 | 2:00.1 | 202 | 1004 | 67 | 20 | 121 |
| 3:59.5 | 8,000 | 1:59.7 | 204 | 1022 | 68 | 20 | 123 |
| 3:57.7 | 9,000 | 1:58.8 | 208 | 1045 | 69 | 20 | 124 |
| 3:58.5 | 10,000 | 1:59.2 | 206 | 1026 | 68 | 20 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.