Matt "the hamburglar" Harris 15:56 row
4,020
Meters
15:56.6
Time
1:58.9
Pace
268
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 153 |
November 24, 2022 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:56.6 | 4,020 | 1:58.9 | 208 | 1008 | 268 | 27 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 29 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 27 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 28 |
| 15:56.6 | 235 | 2:00.4 | 200 | 954 | 15 | 25 |
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Workout Graph
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