Matt "the hamburglar" Harris 3333m row
3,333
Meters
12:34.3
Time
1:53.1
Pace
234
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 29 |
| Stroke Count | 367 |
| Drag Factor | 156 |
November 24, 2022 05:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:34.3 | 3,333 | 1:53.1 | 242 | 1116 | 234 | 29 |
| 1:53.8 | 500 | 1:53.8 | 237 | 1107 | 35 | 31 |
| 1:53.3 | 1,000 | 1:53.3 | 241 | 1112 | 35 | 30 |
| 1:53.7 | 1,500 | 1:53.7 | 238 | 1108 | 35 | 28 |
| 1:53.4 | 2,000 | 1:53.4 | 240 | 1111 | 35 | 29 |
| 1:53.3 | 2,500 | 1:53.3 | 241 | 1112 | 35 | 29 |
| 1:52.9 | 3,000 | 1:52.9 | 243 | 1116 | 35 | 28 |
| 1:13.9 | 3,333 | 1:50.9 | 256 | 1169 | 24 | 29 |
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Workout Graph
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