Oliver Rizzi 51:32 SkiErg
10,045
Meters
51:32.1
Time
2:33.9
Pace
539
Calories
103
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 44 |
| Stroke Count | 2289 |
| Drag Factor | 65 |
June 16, 2023 11:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:32.1 | 10,045 | 2:33.9 | 96 | 627 | 539 | 44 | 103 |
| 5:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 37 | 63 |
| 10:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 40 | 105 |
| 15:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 43 | 115 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 45 | 118 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 48 | 120 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 50 | 121 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 50 | 146 |
| 40:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 46 | 141 |
| 45:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 44 | 71 |
| 50:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 42 | 71 |
| 51:32.1 | 267 | 2:52.4 | 68 | 508 | 13 | 40 | 71 |
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Workout Graph
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