Oliver Rizzi 51:34 SkiErg
10,026
Meters
51:34.8
Time
2:34.3
Pace
537
Calories
78
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 42 |
| Stroke Count | 2204 |
| Drag Factor | 64 |
June 09, 2023 11:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:34.8 | 10,026 | 2:34.3 | 95 | 624 | 537 | 42 | 78 |
| 5:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 38 | 104 |
| 10:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 39 | 108 |
| 15:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 42 | 118 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 43 | 119 |
| 25:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 44 | 120 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 46 | 75 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 46 | 46 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 44 | 42 |
| 45:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 43 | 43 |
| 50:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 43 | 42 |
| 51:34.8 | 277 | 2:51.1 | 70 | 531 | 14 | 40 | 41 |
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Workout Graph
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