Oliver Rizzi 3x2000m/1:00r SkiErg
6,000
Meters
29:16.4
Time
2:26.3
Pace
332
Calories
105
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,066 |
| Overall Time | 32:16.4 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 43 |
| Stroke Count | 1282 |
| Drag Factor | 74 |
July 27, 2021 11:23:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:16.4 | 6,000 | 2:26.3 | 112 | 680 | 43 | 105 |
| 9:59.9 | 2,000 | 2:29.9 | 104 | 654 | 42 | 96 |
| 9:19.7 | 2,000 | 2:19.9 | 128 | 733 | 45 | 114 |
| 9:56.7 | 2,000 | 2:29.1 | 105 | 657 | 44 | 106 |
| r66 |
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Workout Graph
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