Oliver Rizzi 500m SkiErg
500
Meters
2:15.8
Time
2:15.8
Pace
26
Calories
152
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 61 |
| Drag Factor | 60 |
February 08, 2020 09:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:15.8 | 500 | 2:15.8 | 140 | 689 | 26 | 27 | 152 |
| 0:27.2 | 100 | 2:16.0 | 139 | 661 | 5 | 27 | 131 |
| 0:24.5 | 200 | 2:02.5 | 190 | 881 | 6 | 29 | 152 |
| 0:26.7 | 300 | 2:13.5 | 147 | 674 | 5 | 27 | 157 |
| 0:28.6 | 400 | 2:23.0 | 120 | 629 | 5 | 27 | 160 |
| 0:28.9 | 500 | 2:24.5 | 116 | 622 | 5 | 25 | 160 |
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