Jim Leitch 5000m row

5,000

Meters

21:27.4

Time

2:08.7

Pace

309

Calories

Average Watts164
Calories Per Hour864

October 23, 2026

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

Day 23
Spm 22
4