Jim Leitch 5000m row

5,000

Meters

21:45.0

Time

2:10.5

Pace

305

Calories

Average Watts157
Calories Per Hour841

October 15, 2026

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

Day 15
Spm 22
4