Jim Leitch 5000m row

5,000

Meters

21:06.3

Time

2:06.6

Pace

314

Calories

Average Watts172
Calories Per Hour893

October 12, 2026

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

Day 12
SPM 21
4